Little Amanda Kamekona picked up a flyer at her elementary school in California in the late 1990s, hustled home and stuck it on the familyโs refrigerator.
Her mother, Rosemary, might not have taken notice amid the daily duties of preparing meals for a family of five.
But Amanda had an appetite for a challenge, even one that might seem to be more than she could chew.
The flyer was advertising school tryouts, but not for soccer, not for volleyball, not for softball.
There it was in big black and white letters:
โBASEBALLโ
That piece of paper affixed to the side of the family fridge was mixed with calendars and clippings, but it had a strange magnetic attraction.
โIโm the kid who doesnโt forget anything, so I said, โHey, weโve got this [tryout] coming up in five days,'โ she recalled. โMy mom said, โOK, we should probably teach you how to catch and throw.โ
Amandaโs father, Kory, was more of a football and basketball fan. And besides, he was working out of state at the time. Rosemary knew baseball from growing up near Dodger Stadium, so she put on a glove.
Just one problem. When it was time for the tryout, Amanda and her mom realized part of the deal was putting on a helmet, grabbing a bat, stepping into the batterโs box and facing a scary-looking pitching machine. They forgot to practice hitting.
You know what?
Amanda was ready to step up to the plate.
โEveryoneโs messed around in their backyard yard, so itโs not like itโs the first time I ever picked up a bat, so I was watching what people were doing in front of me,โ she said. โI said, โOK, I guess that machine throws balls.โ I stepped in and was able to hit pretty well.โ
Amanda Kamekona, new hitting coach for the Lynchburg Hillcats minor league baseball team. Video by Robert Anderson.
Amanda Kamekona is still in the box some three decades later. The 38-year-old Californian is watching what other hitters are doing, but this time as a coach for a Major League Baseball organization.
Kamekona is the assistant hitting coach for the Lynchburg Hillcats, the Cleveland Guardiansโ affiliate in the Class Low-A Carolina League, and is part of a growing list of women serving in on-field roles in professional baseball.
She will be in uniform Friday night when the Hillcats open the 2025 season on the road against the Fayetteville (N.C.) Woodpeckers. Lynchburgโs home opener is April 8. Kamekona and the Hillcats will begin a six-game series in Salem against the Red Sox on April 15.
โWhat sheโs able to do on the baseball side is truly impressive,โ third-year Lynchburg manager Jordan Smith said. โHow she connects with the guys, how she prepares โฆ sheโs extremely smart. Our hiring process in Cleveland is very strenuous. Sheโs detail oriented, and she kind of crushed it in all [facets]. Sheโs legit. Her getting here wasnโt by accident.โย
*****

Maybe Kamekona was in the right place at the right time, or perhaps it is just the fact that she has been in plenty of places.
After playing two years of baseball at Ruben S. Ayala High School in Chino Hills, California, she switched to softball, earning a scholarship to Cal State-Fullerton.
She transferred to UCLA, where she led the Bruins to the Womenโs College World Series in 2008 and was named a third-team All-American.
Kamekona played professionally on the PFX and NFS tours, winning three fast-pitch national championships as a hard-hitting, 5-foot-2 second baseman.
While playing professionally, she also was an assistant softball coach at Division II Limestone University in South Carolina and the head softball coach at Brevard College in North Carolina.
When her playing career ended, Kamekona coached travel softball and worked as a private softball hitting instructor. Now sheโs in Year 3 of teaching the art of hitting the smaller ball on a bigger stage.
โI was in the part of my life where I was, โOK, Iโve done this. Now whatโs next?'โ she said. โThis is kind of a big โWhatโs next?'โ
Cleveland hired Kamekona as a spring-training hitting instructor in the Arizona Complex League in 2023. She was the assistant instructor for the Akron (Ohio) RubberDucks of the Class AA Eastern League before the Guardiansโ front office moved her to Lynchburg.
As of 2023, MLB statistics showed there were 43 women in full-time MLB jobs. Fifteen years ago, there were zero. The number of on-field coaches at all professional baseball levels is in the teens.
Kamekona is following in the footsteps of the likes of Alyssa Nakken, who became the first woman to coach on the field in a Major League game in 2022 for the San Francisco Giants. Nakken was recently hired by the Guardians to work in player development.
One of Kamekonaโs close friends is Rachel Folden, who is the new hitting coach for the Chicago Cubs Class AAA affiliate in Iowa.
โItโs like all of my worlds collided,โ Kamekona said. โWe played high school softball against each other. We played collegiate softball against each other. We played professional softball with each other. Now weโre coaching.โ
Folden urged her old friend to apply for the Guardians position.
โShe said, โHave you ever thought about working in baseball?'โ Kamekona recalled. โI said, โSeriously, no. But have I ever, yes.โ She was like, โI think you should go for it.โ So I put my name in the hat. Anyone whoโs familiar with Cleveland is familiar with our notorious hiring process, so that was long and lengthy, but needless to say, here I am.โ
ย Kamekona understands that she is a trailblazer in a formerly all-male business.ย
โI would come off as naive or ignorant if I didnโt acknowledge that,โ she said. โIf you look around, thereโs not a lot of women doing what we do. But thereโs comfort in that number is growing.โ
Kamekonaโs youth baseball teammates in California included future Major Leaguers Mark Trumbo, Evan Longoria and Delmon Young.
She was able to compete with that level of talent โฆ until she wasnโt.
โIt was during the time where guys come back their junior year and theyโre 6-3, 6-4 and Iโm 5-2 and 125 pounds, and thatโs not going to pay the bills collegiately,โ she said. โMy parents and I sat down and it was like, โIf you want to go to school, weโre not going to be able to send you there, so youโve got to get a scholarship.โ โ
The former UCLA All-American said she can apply her softball experience to the baseball diamond.
โThereโs a lot of bleed-over now. Anyone whoโs been in the box, baseball or softball, they know that struggle,โ she said. โAnyone whoโs played baseball, if you have picked up a bat and tried to compete, thatโs one of the most humbling things you can do across all sports.โ
Kamekona said she requested the move from Class AA to Lynchburg so she could reunite with second-year Hillcats hitting coach Cole Nieto. They previously worked together in the offseason Arizona Complex League.
โOur organization is really big on development,โ she said. โThis is my third year with Cleveland. Part of the appeal, aside just from our office staff, specifically Cole and I have a really good working relationship. I was really curious about his baseball brain.
โWhen you look at it from a player perspective, going from Double-A to Single-A, thatโs a demotion. From a coaching growth perspective, I needed some [knowledge] on whatโs needed from a lower level. Whenever Iโm going to be a head [instructor,] Iโll probably start at a lower level. I kind of wanted to spend a whole season seeing what this looks like.โ
Nieto, a former Division III standout at Baldwin Wallace University in Ohio, is anxious to get the 2025 season started with Kamekona.
โSheโs really good. Itโs not like sheโs just [waltzing] in here,โ he said. โShe was a really, really good player. She has a really good background. She knows what itโs like to be in the box. On top of it, sheโs a good coach and a good person. Works really hard.
ย โWe split everything. Weโre a team here. Sheโs doing just as much advance reports as Iโm doing. Weโre in the cage together. Weโre working on player plans together.โ
The challenges at the Low-A level are different from Class AA where the playersโ skills have been refined, and they are accustomed to the ups and downs of professional baseball.
โHeโs young. Maybe itโs the first time heโs facing adversity. Heโs away from home,โ Kamekona said of a typical Low-A prospect. โSometimes mechanics fall apart. Sometimes itโs a combination of things. Thatโs what makes coaching so difficult.โ
Kamekona will combine her coaching experience with her UCLA degree in working the 14 position players listed on the Hillcats roster, ranging from 18-year-old potential superstar infielder Welbyn Francisca of the Dominican Republic to 22-year-old third-year pro Tommy Hawke, a former player at Wake Forest.
Hitting a baseball is generally considered the most difficult test in sports.
โThis game kicks you in the butt all the time,โ Kamekona said. โCoaches are teachers, but youโre also doing a lot of partnering and getting people through a really tough game. Had someone showed me what Iโd be doing in the future, I think I would have spent more time in the psychology realm.
โItโs kind of like being in a toxic relationship. When the game loves you up, it โlove bombsโ you. When youโre sucking, everything sucks. Your food tastes crappy. You canโt sleep. Itโs tough.
โIf you were talking about the game like itโs a partner, your therapist would say, โYou need to break up with that person.'โ
Even at 5 feet, 2 inches, Kamekona will be easy to spot at Bank of the James Stadium this summer. From her pigtails to her electric shoes, the third-generation Hawaiian figures to be popular.
โShe throws some of the best [batting practice] in our entire [organization],โ Smith said. โSheโs got flash. Sheโll wear the fancy Jordans and do her thing. No oneโs telling her to slow down.โ
Kamekona is at the batting cage watching what baseball players are doing.
Thatโs her job now.
Someday, maybe soon, it wonโt seem unusual.
โWhat people outside the industry miss sometimes, if you take gender out of it, these guys are looking for people who they feel can help them get to the Big Leagues,โ she said.
โThe big component is establishing trust and showing you have tools that can help them. So if you are from Mars, purple, rainbow, male, female, it doesnโt really matter.โ






