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   <news:title>Healthcare providers say AI helps them focus on patients. But it also raises questions about privacy, security and the role of humans in medicine</news:title>
   <news:publication_date>2026-05-15T08:45:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/05/15/virginias-biggest-metros-and-north-carolina-biggest-metros-are-headed-in-different-directions-economically-why/</loc>
  <lastmod>2026-05-14T21:36:07Z</lastmod>
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   <news:title>Virginia&amp;#039;s biggest metros and North Carolina&amp;#039;s biggest metros are headed in different directions economically. Why?</news:title>
   <news:publication_date>2026-05-15T08:15:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/05/15/12-cases-of-measles-confirmed-in-buckingham-county-health-officials-say/</loc>
  <lastmod>2026-05-14T23:02:23Z</lastmod>
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   <news:title>12 cases of measles confirmed in Buckingham County, health officials say</news:title>
   <news:publication_date>2026-05-15T08:10:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/05/15/headlines-from-across-the-state-naacp-asks-u-s-supreme-court-to-overturn-virginia-redistricting-decision-more/</loc>
  <lastmod>2026-05-14T23:04:13Z</lastmod>
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   <news:title>Headlines from across the state: NAACP asks U.S. Supreme Court to overturn Virginia redistricting decision; more ...</news:title>
   <news:publication_date>2026-05-15T07:45:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/05/14/roanoke-permit-delays-are-holding-up-builders-with-about-a-third-of-planning-department-jobs-still-open/</loc>
  <lastmod>2026-05-14T20:24:31Z</lastmod>
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   <news:title>Roanoke permit delays are holding up builders, with about a third of planning department jobs still open</news:title>
   <news:publication_date>2026-05-14T08:45:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/05/14/martinsville-and-purcellville-cases-highlight-how-virginias-law-to-remove-elected-official-can-be-applied-quite-differently-is-that-good-or-bad/</loc>
  <lastmod>2026-05-14T21:33:43Z</lastmod>
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    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Martinsville and Purcellville cases highlight how Virginia&amp;#039;s law to remove elected officials can be applied quite differently. Is that good or bad?</news:title>
   <news:publication_date>2026-05-14T08:15:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/05/14/the-pulse-free-lung-cancer-screenings-discoveries-in-cardiovascular-disease-and-federal-grants-for-local-research/</loc>
  <lastmod>2026-05-14T20:32:47Z</lastmod>
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    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
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   <news:title>The Pulse: Free lung cancer screenings, discoveries in cardiovascular disease and federal grants for local research</news:title>
   <news:publication_date>2026-05-14T08:10:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/05/14/spanberger-will-veto-collective-bargaining-bill-future-of-cannabis-legislation-uncertain/</loc>
  <lastmod>2026-05-14T01:16:02Z</lastmod>
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    <news:language>en</news:language>
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   <news:title>Spanberger will veto collective bargaining bill, future of cannabis legislation uncertain</news:title>
   <news:publication_date>2026-05-14T08:10:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/05/14/american-aquarium-rhonda-vincent-among-headliners-for-this-years-floyd-small-town-summer-series/</loc>
  <lastmod>2026-05-14T00:26:41Z</lastmod>
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    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
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   <news:title>American Aquarium, Rhonda Vincent among headliners for this year&amp;#039;s Floyd Small Town Summer series</news:title>
   <news:publication_date>2026-05-14T08:05:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/05/14/headlines-from-across-the-state-new-cameras-on-i-81-will-fine-speeders-in-roanoke-botetourt-counties-more/</loc>
  <lastmod>2026-05-13T20:59:46Z</lastmod>
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   <news:title>Headlines from across the state: New cameras on I-81 will fine speeders in Roanoke, Botetourt counties; more ...</news:title>
   <news:publication_date>2026-05-14T07:45:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/05/13/el-nino-could-be-our-drought-buster-but-might-turn-into-too-much-of-a-good-thing/</loc>
  <lastmod>2026-05-13T02:44:59Z</lastmod>
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   <news:title>El Niño could be our drought buster, but might turn into too much of a good thing</news:title>
   <news:publication_date>2026-05-13T20:00:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/05/13/comcast-appalachian-power-continue-wrangling-over-broadband-expansion/</loc>
  <lastmod>2026-05-13T00:57:07Z</lastmod>
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    <news:language>en</news:language>
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   <news:title>Comcast, Appalachian Power continue wrangling over broadband expansion</news:title>
   <news:publication_date>2026-05-13T08:45:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/05/13/in-1932-republicans-challenged-redistricting-and-the-virginia-supreme-court-found-in-their-favor-what-happened-next-was-an-election-that-wouldnt-be-allowed-today/</loc>
  <lastmod>2026-05-13T11:36:43Z</lastmod>
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   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>In 1932, Republicans challenged redistricting and won in court. What happened next was an election that wouldn&amp;#039;t be allowed today.</news:title>
   <news:publication_date>2026-05-13T08:15:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/05/13/living-for-coal-dying-for-breath/</loc>
  <lastmod>2026-05-13T02:09:15Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Living for coal, dying for breath</news:title>
   <news:publication_date>2026-05-13T08:10:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/05/13/tech-briefs-virginia-tech-grad-students-conduct-drone-research-wtih-secret-service/</loc>
  <lastmod>2026-05-13T01:13:46Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Tech Briefs: Virginia Tech grad students conduct drone research with Secret Service</news:title>
   <news:publication_date>2026-05-13T08:05:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/05/13/business-and-education-leaders-form-group-to-advocate-for-virginias-k-12-schools/</loc>
  <lastmod>2026-05-13T11:27:54Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Business and education leaders form group to advocate for Virginia&amp;#039;s K-12 schools</news:title>
   <news:publication_date>2026-05-13T08:05:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/05/13/rasoul-mass-surveillance-is-bad-for-roanoke/</loc>
  <lastmod>2026-05-13T17:27:21Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Rasoul: Mass surveillance is bad for Roanoke </news:title>
   <news:publication_date>2026-05-13T08:00:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/05/13/headlines-from-across-the-state-virginia-becomes-first-southern-state-to-mandate-paid-family-and-medical-leave-for-workers-more/</loc>
  <lastmod>2026-05-13T01:45:14Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Headlines from across the state: Virginia becomes first Southern state to mandate paid family and medical leave for workers; more ...</news:title>
   <news:publication_date>2026-05-13T07:45:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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