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  <lastmod>2026-04-09T21:46:03Z</lastmod>
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    <news:name>Cardinal News</news:name>
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   <news:title>Tim Sands to step down as president of Virginia Tech</news:title>
   <news:publication_date>2026-04-09T21:45:52Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/04/09/efforts-to-save-crumbling-washington-park-cottage-draw-a-step-closer-to-reality-with-financial-pledge-from-roanoke-council/</loc>
  <lastmod>2026-04-09T02:17:55Z</lastmod>
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   <news:title>Efforts to save crumbling Washington Park cottage draw a step closer to reality with financial pledge from Roanoke council</news:title>
   <news:publication_date>2026-04-09T08:45:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/04/09/14-people-and-one-non-human-who-deserve-recognition-in-capitol-square/</loc>
  <lastmod>2026-04-09T02:00:39Z</lastmod>
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    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>14 people (and one non-human) who deserve recognition in Capitol Square</news:title>
   <news:publication_date>2026-04-09T08:15:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/04/09/the-pulse-carilion-clinic-roanoke-county-schools-expand-workforce-pipeline-cancer-research-advances-new-grant-supports-proton-therapy/</loc>
  <lastmod>2026-04-09T02:10:58Z</lastmod>
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   <news:title>The Pulse: Carilion, Roanoke County schools expand workforce pipeline; cancer research advances; new grant supports proton therapy</news:title>
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  <loc>https://cardinalnews.org/2026/04/09/today-is-local-news-day-help-us-celebrate/</loc>
  <lastmod>2026-04-09T01:21:13Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Today is Local News Day. Help us celebrate.</news:title>
   <news:publication_date>2026-04-09T08:05:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/04/09/beyer-donald-trump-is-attempting-to-rig-the-2026-midterm-virginia-has-a-historic-upportunity-to-push-back/</loc>
  <lastmod>2026-04-08T02:16:02Z</lastmod>
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    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
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   <news:title>Beyer: Donald Trump is attempting to rig the 2026 midterm. Virginia has a historic opportunity to push back.</news:title>
   <news:publication_date>2026-04-09T08:00:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://cardinalnews.org/2026/04/09/griffith-its-in-the-maps/</loc>
  <lastmod>2026-04-08T02:04:40Z</lastmod>
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    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Griffith: It&amp;#039;s in the maps!</news:title>
   <news:publication_date>2026-04-09T08:00:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/04/09/headlines-from-across-the-state-virginia-court-of-appeals-stops-major-data-center-development-in-prince-william-county-more/</loc>
  <lastmod>2026-04-09T01:12:26Z</lastmod>
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    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
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   <news:title>Headlines from across the state: Virginia Court of Appeals stops major data center development in Prince William County; more ...</news:title>
   <news:publication_date>2026-04-09T07:45:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://cardinalnews.org/2026/04/08/april-set-to-hit-dry-spell-after-monthslong-dry-tilt/</loc>
  <lastmod>2026-04-08T03:15:00Z</lastmod>
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   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>April set to hit dry spell after monthslong dry tilt</news:title>
   <news:publication_date>2026-04-08T20:00:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/04/08/guitar-festival-celebrates-its-25th-year-of-bringing-musicians-from-around-the-globe-to-radford/</loc>
  <lastmod>2026-04-08T01:39:56Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Guitar festival celebrates its 25th year of bringing musicians from around the globe to Radford</news:title>
   <news:publication_date>2026-04-08T08:45:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/04/08/if-virginia-votes-yes-democrats-will-take-the-lead-in-the-national-redistricting-battle/</loc>
  <lastmod>2026-04-08T01:13:16Z</lastmod>
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   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>If Virginia votes &amp;#039;yes,&amp;#039; Democrats will take the lead in the national redistricting battle</news:title>
   <news:publication_date>2026-04-08T08:15:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/04/08/tech-briefs-new-ramp-cohort-members-introduce-themselves/</loc>
  <lastmod>2026-04-07T22:15:37Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Tech Briefs: New RAMP cohort members introduce themselves</news:title>
   <news:publication_date>2026-04-08T08:10:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/04/08/poll-shows-spanbergers-approval-rating-starts-out-lower-than-the-last-eight-governors-heres-why/</loc>
  <lastmod>2026-04-08T01:06:04Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Poll shows Spanberger&amp;#039;s approval rating starts out lower than the last eight governors. Here&amp;#039;s why.</news:title>
   <news:publication_date>2026-04-08T08:10:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 </url>
 <url>
  <loc>https://cardinalnews.org/2026/04/08/key-gun-control-bills-advance-in-virginia-as-firearm-sales-surge/</loc>
  <lastmod>2026-04-08T00:11:54Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Key gun control bills advance in Virginia as firearm sales surge</news:title>
   <news:publication_date>2026-04-08T08:05:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
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 <url>
  <loc>https://cardinalnews.org/2026/04/08/danilowicz-and-pace-working-together-to-build-opportunity-and-keep-talent-in-southwest-and-southside-virginia/</loc>
  <lastmod>2026-04-07T02:12:42Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Danilowicz and Pace: Working together to build opportunity — and keep talent —in Southwest and Southside Virginia</news:title>
   <news:publication_date>2026-04-08T08:00:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/04/08/headlines-from-across-the-state-board-approves-carp-comeback-at-smith-mountain-lake-to-eat-invasive-hydrilla-more/</loc>
  <lastmod>2026-04-07T18:08:33Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Headlines from across the state: Board approves carp comeback at Smith Mountain Lake to eat invasive hydrilla; more ...</news:title>
   <news:publication_date>2026-04-08T07:45:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/04/07/researchers-study-long-term-health-effects-of-hurricane-helene-in-southwest-virginia-and-across-central-appalachia/</loc>
  <lastmod>2026-04-07T01:51:21Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Researchers study long-term health effects of Hurricane Helene across central Appalachia</news:title>
   <news:publication_date>2026-04-07T08:45:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/04/07/the-roanoke-valley-once-struggled-to-create-a-new-economic-sector-now-it-has-one-but-challenges-with-city-revenues-and-downtown-remain/</loc>
  <lastmod>2026-04-07T00:52:07Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>The Roanoke Valley once struggled to create a new economic sector. Now it has one, but challenges with city revenues and downtown remain.</news:title>
   <news:publication_date>2026-04-07T08:15:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
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 <url>
  <loc>https://cardinalnews.org/2026/04/07/spanberger-green-lights-incentive-packages-for-hitachi-and-avio/</loc>
  <lastmod>2026-04-07T02:06:07Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Spanberger greenlights incentive packages for Hitachi and Avio</news:title>
   <news:publication_date>2026-04-07T08:10:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/04/07/cardinal-commerce-notes-recent-real-estate-sales-resources-for-displaced-yokohama-tire-workers-crumbl-coming-to-roanoke-area-danville-small-business-focused-event/</loc>
  <lastmod>2026-04-06T17:23:45Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Cardinal Commerce Notes: Recent real estate sales, resources for displaced Yokohama Tire workers, Crumbl coming to Roanoke area, Danville small business-focused event</news:title>
   <news:publication_date>2026-04-07T08:05:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
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 <url>
  <loc>https://cardinalnews.org/2026/04/07/cannon-the-answer-to-authoritarianism-isnt-gerrymandering/</loc>
  <lastmod>2026-04-07T01:43:44Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Cannon: The answer to authoritarianism isn’t gerrymandering</news:title>
   <news:publication_date>2026-04-07T08:00:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/04/07/hashmi-why-i-voted-yes/</loc>
  <lastmod>2026-04-07T01:27:34Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Hashmi: Why I voted yes</news:title>
   <news:publication_date>2026-04-07T08:00:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/04/07/headlines-from-across-the-state-virginia-medical-weed-prices-rank-among-highest-in-u-s-more/</loc>
  <lastmod>2026-04-06T21:56:30Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Headlines from across the state: Virginia medical weed prices rank among highest in U.S.; more ...</news:title>
   <news:publication_date>2026-04-07T07:45:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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