<?xml version="1.0" encoding="UTF-8"?>
<!--generator='jetpack-15.9-a.3'-->
<!--Jetpack_Sitemap_Buffer_News_XMLWriter-->
<?xml-stylesheet type="text/xsl" href="//cardinalnews.org/news-sitemap.xsl"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd">
 <url>
  <loc>https://cardinalnews.org/2026/05/22/gov-spanberger-speaks-thursday-at-uva-wise-economic-forum/</loc>
  <lastmod>2026-05-22T01:17:40Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Southwest Virginia needs to solve its housing shortage if it wants economic growth, new jobs, governor says</news:title>
   <news:publication_date>2026-05-22T08:45:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/22/cabinet-secretary-southside-county-loses-two-economic-development-prospects-due-to-uncertainty-over-data-center-taxes/</loc>
  <lastmod>2026-05-22T02:14:37Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Cabinet secretary: Southside county loses two economic development prospects due to uncertainty over data center taxes</news:title>
   <news:publication_date>2026-05-22T08:15:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/22/southwest-virginia-field-notes-years-long-i-81-widening-project-is-finally-done/</loc>
  <lastmod>2026-05-21T21:49:35Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Southwest Virginia Field Notes: Years-long I-81 widening project is finally done</news:title>
   <news:publication_date>2026-05-22T08:05:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/22/notes-from-the-square-what-a-week-virginia/</loc>
  <lastmod>2026-05-21T21:45:18Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Notes from the Square: What a week, Virginia</news:title>
   <news:publication_date>2026-05-22T08:05:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/22/last-rival-drops-out-macy-will-be-6th-district-democratic-nominee/</loc>
  <lastmod>2026-05-22T00:46:27Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Last rival drops out; Macy will be 6th District Democratic nominee</news:title>
   <news:publication_date>2026-05-22T08:01:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/22/clean-virginia-the-nextera-dominion-merger-is-about-more-than-energy-its-a-test-of-whether-virginia-will-put-its-people-above-monopoly-power/</loc>
  <lastmod>2026-05-22T01:06:02Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Clean Virginia: The NextEra-Dominion merger is about more than energy; it’s a test of whether Virginia will put its people above monopoly power</news:title>
   <news:publication_date>2026-05-22T08:00:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/22/kennedy-nextera-dominions-ai-future-could-reshape-virginias-economy-and-its-energy-politics/</loc>
  <lastmod>2026-05-22T02:37:24Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Kennedy: NextEra-Dominion’s AI future could reshape Virginia’s economy — and its energy politics</news:title>
   <news:publication_date>2026-05-22T08:00:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/22/headlines-from-across-the-state-spanbergers-ice-actions-deepen-divide-with-virginia-democrats-more/</loc>
  <lastmod>2026-05-21T19:21:04Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Headlines from across the state: Spanberger’s ICE actions deepen divide with Virginia Democrats; more ...</news:title>
   <news:publication_date>2026-05-22T07:45:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/vote-for-your-favorite-cardinal-news-podcast-idea/</loc>
  <lastmod>2026-05-21T20:13:00Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Vote for your favorite Cardinal News podcast idea!</news:title>
   <news:publication_date>2026-05-21T20:12:56Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/21/in-lynchburgs-historic-black-commercial-district-developers-are-giving-fifth-street-a-second-chance/</loc>
  <lastmod>2026-05-21T16:14:58Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>In Lynchburg’s historic Black commercial district, developers are giving Fifth Street a second chance</news:title>
   <news:publication_date>2026-05-21T08:45:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/21/martinsville-needs-less-drama/</loc>
  <lastmod>2026-05-21T11:19:15Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Martinsville needs less drama, but voters will ultimately decide whether the city lowers the political temperature</news:title>
   <news:publication_date>2026-05-21T08:15:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/21/mitchell-drops-out-macys-path-to-democratic-nomination-just-got-easier/</loc>
  <lastmod>2026-05-21T01:18:44Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Mitchell drops out; Macy&amp;#039;s path to Democratic nomination just got easier</news:title>
   <news:publication_date>2026-05-21T08:10:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/21/roanoke-valley-field-notes-roanoke-council-amends-evans-spring-plan/</loc>
  <lastmod>2026-05-21T01:38:48Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Roanoke Valley Field Notes: Roanoke council amends Evans Spring plan</news:title>
   <news:publication_date>2026-05-21T08:05:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/21/the-pulse-uva-researchers-make-new-discoveries-in-why-cancer-relapses/</loc>
  <lastmod>2026-05-20T21:48:38Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>The Pulse: UVa researchers make new discoveries into why cancer relapses</news:title>
   <news:publication_date>2026-05-21T08:05:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/21/blacksburg-business-owner-ai-policy-must-work-for-small-businesses/</loc>
  <lastmod>2026-05-20T22:19:43Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Blacksburg business owner: AI policy must work for small businesses</news:title>
   <news:publication_date>2026-05-21T08:00:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/21/headlines-from-across-the-state-virginia-revenues-surge-despite-job-losses-amid-budget-standoff-more/</loc>
  <lastmod>2026-05-20T22:21:32Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Headlines from across the state: Virginia revenues surge despite job losses amid budget standoff; more ...</news:title>
   <news:publication_date>2026-05-21T07:45:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/20/price-for-some-drought-relief-may-be-showery-memorial-day-weekend/</loc>
  <lastmod>2026-05-21T01:57:26Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Price for some drought relief may be showery Memorial Day weekend</news:title>
   <news:publication_date>2026-05-20T20:00:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/20/6-years-after-closing-amhersts-former-state-run-training-center-is-still-on-long-path-to-redevelopment/</loc>
  <lastmod>2026-05-20T02:06:23Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>6 years after closing, Amherst’s former state-run training center is still on long path to redevelopment</news:title>
   <news:publication_date>2026-05-20T08:45:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/20/6-things-to-know-about-spanbergers-tuesday-afternoon-massacre-of-bills/</loc>
  <lastmod>2026-05-21T01:44:26Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>6 things to know about Spanberger&amp;#039;s &amp;#039;Tuesday Afternoon Massacre&amp;#039; of bills</news:title>
   <news:publication_date>2026-05-20T08:16:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/20/buchanan-county-has-a-rare-opportunity-will-supervisors-seize-the-moment/</loc>
  <lastmod>2026-05-19T22:17:25Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Buchanan County has a rare opportunity. Will supervisors seize the moment?</news:title>
   <news:publication_date>2026-05-20T08:15:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/20/tech-briefs-annual-summit-brings-indoor-growers-back-to-danville/</loc>
  <lastmod>2026-05-20T00:00:46Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Tech Briefs: Annual summit brings indoor growers back to Danville</news:title>
   <news:publication_date>2026-05-20T08:05:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://cardinalnews.org/2026/05/20/headlines-from-across-the-state-googles-second-chesterfield-data-center-could-impact-wetlands-more/</loc>
  <lastmod>2026-05-19T22:24:25Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Headlines from across the state: Google&amp;#039;s second Chesterfield data center could impact wetlands; more ...</news:title>
   <news:publication_date>2026-05-20T07:45:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
</urlset>