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   <news:title>Sands&amp;#039; legacy isn&amp;#039;t just in Blacksburg; it&amp;#039;s statewide.</news:title>
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  <lastmod>2026-04-10T01:41:54Z</lastmod>
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   <news:title>Former Lynchburg editor’s book chronicles former slaves’ effort to craft their own destiny</news:title>
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   <news:title>Rasoul: Medicare for All is good for business</news:title>
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  <lastmod>2026-04-09T20:54:24Z</lastmod>
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   <news:title>Headlines from across the state: Spanberger vetoes Fairfax casino bill; more ...</news:title>
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  <loc>https://cardinalnews.org/2026/04/09/tim-sands-to-step-down-as-president-of-virginia-tech/</loc>
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   <news:title>Tim Sands to step down as president of Virginia Tech</news:title>
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   <news:title>Efforts to save crumbling Washington Park cottage draw a step closer to reality with financial pledge from Roanoke council</news:title>
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  <loc>https://cardinalnews.org/2026/04/09/14-people-and-one-non-human-who-deserve-recognition-in-capitol-square/</loc>
  <lastmod>2026-04-09T02:00:39Z</lastmod>
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    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>14 people (and one non-human) who deserve recognition in Capitol Square</news:title>
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  <loc>https://cardinalnews.org/2026/04/09/the-pulse-carilion-clinic-roanoke-county-schools-expand-workforce-pipeline-cancer-research-advances-new-grant-supports-proton-therapy/</loc>
  <lastmod>2026-04-09T02:10:58Z</lastmod>
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   <news:title>The Pulse: Carilion, Roanoke County schools expand workforce pipeline; cancer research advances; new grant supports proton therapy</news:title>
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  <loc>https://cardinalnews.org/2026/04/09/today-is-local-news-day-help-us-celebrate/</loc>
  <lastmod>2026-04-09T01:21:13Z</lastmod>
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   <news:publication>
    <news:name>Cardinal News</news:name>
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   <news:title>Today is Local News Day. Help us celebrate.</news:title>
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  <lastmod>2026-04-08T02:16:02Z</lastmod>
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   <news:title>Beyer: Donald Trump is attempting to rig the 2026 midterm. Virginia has a historic opportunity to push back.</news:title>
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   <news:title>Griffith: It&amp;#039;s in the maps!</news:title>
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  <loc>https://cardinalnews.org/2026/04/09/headlines-from-across-the-state-virginia-court-of-appeals-stops-major-data-center-development-in-prince-william-county-more/</loc>
  <lastmod>2026-04-09T01:12:26Z</lastmod>
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   <news:title>Headlines from across the state: Virginia Court of Appeals stops major data center development in Prince William County; more ...</news:title>
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  <loc>https://cardinalnews.org/2026/04/08/april-set-to-hit-dry-spell-after-monthslong-dry-tilt/</loc>
  <lastmod>2026-04-08T03:15:00Z</lastmod>
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    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
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   <news:title>April set to hit dry spell after monthslong dry tilt</news:title>
   <news:publication_date>2026-04-08T20:00:00Z</news:publication_date>
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 <url>
  <loc>https://cardinalnews.org/2026/04/08/guitar-festival-celebrates-its-25th-year-of-bringing-musicians-from-around-the-globe-to-radford/</loc>
  <lastmod>2026-04-08T01:39:56Z</lastmod>
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   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Guitar festival celebrates its 25th year of bringing musicians from around the globe to Radford</news:title>
   <news:publication_date>2026-04-08T08:45:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/04/08/if-virginia-votes-yes-democrats-will-take-the-lead-in-the-national-redistricting-battle/</loc>
  <lastmod>2026-04-08T01:13:16Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
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   <news:title>If Virginia votes &amp;#039;yes,&amp;#039; Democrats will take the lead in the national redistricting battle</news:title>
   <news:publication_date>2026-04-08T08:15:00Z</news:publication_date>
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  <loc>https://cardinalnews.org/2026/04/08/tech-briefs-new-ramp-cohort-members-introduce-themselves/</loc>
  <lastmod>2026-04-07T22:15:37Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Tech Briefs: New RAMP cohort members introduce themselves</news:title>
   <news:publication_date>2026-04-08T08:10:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/04/08/poll-shows-spanbergers-approval-rating-starts-out-lower-than-the-last-eight-governors-heres-why/</loc>
  <lastmod>2026-04-08T01:06:04Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Poll shows Spanberger&amp;#039;s approval rating starts out lower than the last eight governors. Here&amp;#039;s why.</news:title>
   <news:publication_date>2026-04-08T08:10:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/04/08/key-gun-control-bills-advance-in-virginia-as-firearm-sales-surge/</loc>
  <lastmod>2026-04-08T00:11:54Z</lastmod>
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   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Key gun control bills advance in Virginia as firearm sales surge</news:title>
   <news:publication_date>2026-04-08T08:05:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/04/08/danilowicz-and-pace-working-together-to-build-opportunity-and-keep-talent-in-southwest-and-southside-virginia/</loc>
  <lastmod>2026-04-07T02:12:42Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Danilowicz and Pace: Working together to build opportunity — and keep talent —in Southwest and Southside Virginia</news:title>
   <news:publication_date>2026-04-08T08:00:00Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://cardinalnews.org/2026/04/08/headlines-from-across-the-state-board-approves-carp-comeback-at-smith-mountain-lake-to-eat-invasive-hydrilla-more/</loc>
  <lastmod>2026-04-07T18:08:33Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Cardinal News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Headlines from across the state: Board approves carp comeback at Smith Mountain Lake to eat invasive hydrilla; more ...</news:title>
   <news:publication_date>2026-04-08T07:45:00Z</news:publication_date>
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